Home

Boo… 8 Things That Scare Me…

Leave a comment

Do one thing that scares you every day”

Eleanor Roosevelt

.

T Rex fear

I threw up my hotdog one early summer evening in a family restaurant, its walls adorned with Hamilton Tiger Cat football and Toronto Maple Leafs hockey photos… it was mustardy messy and the cloud of smell was … well… you fill in the rest.

The waiter was nice about it, then probably gagged a bit when he went back to the kitchen.

It was a fancy restaurant and I was just a little kid, but the impression it left still lays inside me today, dormant like a herpes virus waiting to rise to the cold-sore surface.

For years, I was nervous that I might throw up in a restaurant again. Fear. Scared. A beautifully coutured phobia in-waiting.

Ultimately silly.

Fear is your friend,” said Tim Ferriss in a TED talk. “Fear is an indicator. Sometimes it shows you what you shouldn’t do. More often than not it shows you exactly what you should do. And the best results that I’ve had in life, the most enjoyable times, have all been from asking a simple question: What’s the worst that can happen?”

We all know that most of our fears are nonsense and should be stuffed in a coffin and buried six feet under, but there are some I hold onto because they make me more human. They are a part of me that makes me ME. (now there’s a sentence that a narcissist could embrace!).

Being a complete person means never having to say you deny your frailties and rough edges.

I’m full of rough edges.

rough edges leaf.jpg

So, what are some of my biggest “rough-edged” fears now that I’m approaching my 7th decade on this beautiful blue planet?

  1. Driving at night and worrying I might hit and hurt or kill an animal. This is a biggie in my mind and yet it’s one of those fears I embrace and never wish to wash away. Tsunami waves of nausea roll through me when I’ve actually hit, or even think about killing an animal while driving, or for that matter, any other time.

2. A dog jumping out of the ether, barking and snarling at me while I’m running or cycling… my heart rate is already well up there, I don’t need any more stimulation thank you. I hate to see animals in pain or discomfort, and I hate to see me in pain or discomfort because of an animal sneak attack… back off Rover!

3. Walking into a social situation alone… my introversion tendencies rise to the surface. I’m pretty good at projecting a positive public face, but the childlike inner feelings of inadequacy bubble through me as I walk alone through a door to a party or gathering. If I looked in the mirror, I’m sure I’d see I’m wearing little boy shorts and my Parkdale Steelers hockey sweater.

4. Bungee Jumping. I can handle the thought of skydiving (today but not when I was younger). I’ve scuba dived. I’ve explored in narrow, dark underground caves. I’ve slogged my way through a Tough Mudder. But bungee? NO F***ing Way… that’s a stroke waiting to happen and I’m not going there… EVER!!

5. TV or Movie Killings. The realization that watching a TV show or movie of someone being killed – murdered – and knowing it doesn’t bother me (at least not the way I think it should) is bothersome. It makes me fear something within myself that accepts the violence… perversely even enjoys it, and does it over and over again. It also makes me wonder why consensual, loving sex isn’t more accepted on our screens. Which is the more positive choice?

6. One of my kids getting really sick or dying. This one really doesn’t need elaboration. There’s a hardwiring – a Constitutional amendment – in a parent’s head that insists that our issue should never ever pass on before we do. We had a close call once when our son was 9 years old. My heart bleeds for those many who have experienced the death of a child. It’s the devil’s kiss of lightning.

7. Getting near to vomiting or diarrhea on a plane… maybe this goes back to the hot dog incident as a child, beats me. A prison-like situation where you’re incarcerated in a sardine can in the sky? Often no access to a bathroom? … seat belt fastened and nowhere to go? Nowhere to go! UNCOMFORTABLE!

8. Boney M music. Yeah, I fear that electronic disco sound. I feel revulsion and frightening thoughts welling up inside me at the first kitschy Jamaican beats of their music. Why not play Dead Skunk in the Middle of the Road and get this melodious mess out of our systems.

Boney M.jpg

And finally One bonus fear (every good blog list has a bonus!):

Dying suddenly without a chance to say goodbye. I’ve lived and felt the pain of not saying a final goodbye. It lies inside you, gnawing.

I’ve heard those many who say they’d like to be struck dead suddenly with a heart attack or stroke like a runaway truck on a London Bridge, swept away in a second.

Not me.

We can never express with the depth of our inner core, never capture the universe of emotion and love and respect and tenderness, the true multiplicity of feelings for our loved ones… not fully… until we’re in those final immersive moments.

Death mourned.jpg

OK, now some old fears that fell away like my thick head of hair? I’ve had a few.

Here is a sampling of ones I’ve inhaled, held inside, and then eventually exhaled into misty clouds with age and maturity, like:

… getting to the end of my life and realizing that I wasted most of it…

… singing or speaking in public…

… in early blog posts: sharp criticism of my opinions…

… in my young years… premature ejaculation…

… wondering what people thought of me…

… not losing my virginity: ever…

Overcoming rational fear is about being a better person…

Fear doesn’t ever really go away, nor should it. But confronting it is the way to move forward.

Nowadays I try to face fear like a gladiator. Grrr. And usually I’m strong and brave but occasionally… rarely… my inner child arises and I’d like to suck my thumb in the corner – please don’t ever point a gun at my head, OK?

When I see myself overcoming part of a fear each day it lifts me up — I feel the thrive.  

It feeds my endorphin fix needs better than a needle in my arm.

Dealing with fear is always a choice.

One final thought. The Art of Manliness, one of my favorite websites on the Internet declares this “fear” rule:

“Whenever you are presented with a choice, ask yourself which option you would prefer to have taken in ten years.”

yoga at sunset

Advertisements

Oh, What A Lucky Man… He Was…

Leave a comment

moonlight-trees

He rose groggy from his snug bed at 4:09 am, absorbing the chilly touch of the wood floor on his toes and shuffled past the window’s view.

Somewhat startling, it appeared as if fresh snow was a light sugar coating on the shrubs in the front yard, the Kerria, the Boston Ivy climbing up the wooden trellis… the Ponderosa Pines all tip-covered in white frosting. How???

He was taken aback as it didn’t make reasonable sense. When his eyes closed just a few hours earlier it had been 8 degrees celsius outside… had a rogue Arctic front sprinted in from the north like an Olympic athlete in such a short time?

Playing detective and investigating further, he wandered sleepily through the quiet house darkness to the back dining room.

As he grew closer to the large picture window overlooking the yard and chicken coop, bright golden light flooded the floor in front of him.

Now that makes sense, he whispered.

An almost-full moon hanging high in the sky was blanketing the outdoors and pressing through the house windows with a coat of lustrous brightness, much the same as snow on the coldest, darkest nights of winter.

Tiny pinprick stars in the sky surrounded the spotlight-bright moon as if the stars were actually moons circling the true Earth moon.

Despite his early morning wooziness, a recognition grew inside him that not everything greeting us is initially as it seems. There is a subtleness and complexity to life that evades us unless we look more closely or evaluate more fully. And superficial looks lead us to luck.

complexity

It can be easy to simply believe that luck is either happily with us or tragically against us.

Luck that isn’t merely coincidental circumstance… the narrowly missed car/bicycle crash, the bullet or knife that evades an artery by a fraction of an inch, the whispered hot stock tip that actually results in a ten-bagger (10 times the original investment)… is really a horse of a different colour.

I used to say NO a lot…

NO is a very useful word to utter when it’s something you truly don’t want to do. Say NO when you really mean it.

But I used to say NO often because I was fearful, nervous, afraid of not succeeding or making an embarrassing dumb fool of myself. I have an extraordinary capacity to do and say embarrassing stuff. Even still.

I feared raising my hand in Miss Mole’s high school Science or Mr. Warneke’s Math classes even if I felt confident in my answer… the scary WHAT IF‘s ruled the inner hallways of my head. Those kids that did raise their hands didn’t always have the right answers. Are they destitute druggies filling the soup kitchen lines now? Hmmmm…. I hope not.

My WHAT IF has largely been replaced with my WTF now. Who cares if I ask a dumb question or don’t know an answer? So long as I’m not hurting anyone else with my words or questions… who cares?

Yes or No.jpg

I say YES a lot more now than ever.

YES is a very useful thing to say when it’s something that enthuses and excites me and fills me with a heartbeating rush of desire to accomplish or try a new adventure, large or small.

Sure I’m still a bit fearful, nervous, afraid of not succeeding or making an embarrassing dumb fool of myself. Not every YES turns into a pot of gold… not very leprechaun is a magically delicious lucky charm.

Irrational fear (you really should be afraid of loaded guns and mama bears!) … like that fear of rejection when I didn’t ask a girl out on a date in my teens, or the fear of giving a botched presentation… is a barrier that holds us back from truly living, dying long before we take our last breath.

Fear be damned.

I don’t rely on luck…

I rely on chances popping up like Blue Jay batters… regular chances to spot and then walk through an open door and finding the inner strength to say YES when I see the opening.

I rely on the 1,000 hour rule to give me more and more opportunities to find open doors. Skills we hone are the building blocks to more doors.

I rely on Idea Sex… mixing and blending ideas makes my mind sharper, more creative. Sharpness means more chance and opportunity to progress and grow and feel an enthusiastic glow from the new things I try …

Of course, my amalgamated thoughts on luck and opportunity and a life lived more fully could be as untrue and as false as “moon snow” in the middle of the night.

The good thing is I don’t mind looking silly if I’m wrong anymore. Luck is on my side.

amy-poehler-silly

Looking for Mr. Goodbar-“tender”…

2 Comments

bloodhound.jpg

Set loose the bloodhounds and investigative detectives… WOOF WOOF… ah-oooooOOO!

The search is on.

I “retired” two years ago this week from a job… a medical laboratory career that I lived for 37 years. That’s a bunch of 18-wheelers full of pus and poop and piss I tested folks.

I didn’t hate the job, nope. It was a good profession where I worked with people I liked a lot, but… I needed a new life vista in my front window, so…

I munched my way through a sweetly delicious “Bye Bye Pie Party” with my lab friends on my 57th birthday and walked out the door. Larry has left the building…

When I began in the lab in the 1970’s it was ridiculously considered a sort of girly job, a fairly low paying position that few men entered because they couldn’t meet those societal assumptions about supporting a wife and family on such low wages… kind of a “McJob”.

Of course I’d lived a real McJob life already.

For 4 and half years through high school and then college, I flipped burgers like a McDonalds All-Star… in fact, I did win pins and trophies as a McDonalds All-Star. I was a Big Mac-makin’ Bobby Orr… a Cheeseburger-slingin’ Usain Bolt!

I knew what a McJob looked and felt like. There is nothing wrong (other than bargain basement pay levels) with McJobs if you have the right attitude.

Lab technology didn’t feel like a McJob. It felt important and necessary and when I wasn’t accidentally trying to… OMG… kill unborn babies, it provided a decent but not extravagant livelihood thanks to progress made through numbers’ negotiation, both union-based and my own.

Proctologist

Where was I? Oh yeah… Retirement.

Did I say I recoil from the word retirement? I do.

It lost its meaning, its life, way back in the day my Dad retired as an oil company accountant in 1972.

He had been holding on by his fingernails for the day… the year when he finally turned 65 and walked out his office door so that he could live the “good life”.

He hated going to work each morning. It was like a daily stab in the heart when he walked out the door of our house on Rainbow Drive.

I never saw him smile more than that day he woke up for his morning cup of percolated Chock-Full-O’Nuts coffee and didn’t have to strap on his suit and tie costume and drive away in our pale green 1970 Ford Galaxie.

Retirement used to be the glorious, long-awaited, anxiously-anticipated end of a lifetime of striving and hard work and sacrifice. Enjoyment of the job wasn’t a particular requirement.

All the Don Drapers out there put in their 40 hours weekly for 45 years (minus the relaxed 2 week summer camping trip with screaming, whining kids).

Then magically one day they stopped cold turkey like a lifelong chain smoker who finds salvation and brushes away the smelly ashtray that was their mouth for decades.

Freedom 65.

Rocking chairs on front porches.

Beach sunsets and gluttonous Seniors’ buffets in Florida.

senior buffet.jpg

Work was a nasty word they horked up and spit on the sidewalk like coughed-up phlegm. Yuck!

A month, a year, a couple of years later they silently inhaled one final breath and expired in their La-Z-Boys while watching the late news on TV. The good life.

The Story of a Life. The End.

Today, there are no doubt a scant few who still aspire to this retirement scenario of unrestricted leisure and endless sloth. Maybe you can tell me where to find them.

The retirees I’m seeing, the retirees I’m encountering on the streets and in restaurants and in running races I participate in… the retiree I’m becoming… are more like excited born-again Christians with new purpose and direction.

Sure, some find new part time jobs out of financial necessity, that bill-paying evil.

But so many of these boomers are leaving their careers, wandering out of the dark forest and exposing themselves to the wide open plains where sunshine and positive choices abound like jackrabbits emerging from their underground dens after the storm ends.

Most of the retired folks I come across are seeking out new vistas like me, new jobs and hobbies and interests that bring a profound sense of joy and verve to our lives… new sources of stimulation that set off little fireworks explosions in our heads (hopefully those aren’t strokes!)

I just want to get more competent at something. Almost anything.

I love the feeling of accomplishment. It’s another kind of orgasm. Much much tidier.

When I took a one week bartending course a year ago, I was searching a new side street, an alley that hopefully held some wonder and something unexpected. The occasional evening I spend pouring drinks for pay (and Male Prostitute tips!) now has expanded my life story.

It’s not a vocation. It’s a personal life expander.

In the past few weeks, I’ve begun spending one afternoon each week working on English language and coping skills with a small group of young Syrian refugees, helping them adapt to a dramatically new world order for them and their children.

From the outside, it looks like I’m doing them an altruistic favour.

I hope they benefit. I think they benefit.

I know I benefit. I know 2 or 3 words in Arabic. I share small jokes and smiles that cross a cultural divide in a world that doesn’t need more walls erected.

My world is expanding and improving little-by-little.

And that’s why I’m searching today.

I’m actively searching for new life expanders, new ideas, new directions.

Ideas that will transport me into new areas, dark caves I’ve not explored but where a tiny flashlight will illuminate a new creative direction in my world.

What my ‘purpose’ will be a month from now, a year from now, whenever, is a total mystery that I’m painting one brushed pixel at a time.

There is no real purpose.

It’s about making choices that invigorate and enthuse me.

And – aside from that other kind (nudge nudge wink wink) – what’s more fun than a “head” orgasm?

head orgasm

PS. One final but important point I want to impart? These new choices, ideas and caves where we invest our “retirement” energy should fall neatly into the realm of the notions described in Sarah Knight’s book: The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do

 

You’ve Just Crossed Over Into … The Grey Zone …

Leave a comment

Fish in lightbulb

Why is no one paying ME billions of dollars for my ideas?

I wonder if it’s because I’m caught in the twilight of The Grey Zone.

I’m a prisoner in this quagmire and I need to make myself break free.

Well before 50 Shades of Grey came along, I invented the whole genre of the “grey zone”.

I can’t see anything as black or white.

50 Shades of Grey?

Hell, I can see the universe in 1,000 shades of grey.

50-shades-grey-paint

The other day while I was pouring drinks at my bartending job, someone said to me,

“Who are you voting for in the upcoming federal election?

Depends…

… the choices?

Conservative, Liberal, New Democratic Party (NDP) or Green.

Hmmmm… depends on where my sense of priority lies on voting day, I suppose… I think, I’m pretty sure!

  • Conservative if I feel angry at the world and want to fight wars and abortion laws and gun control and market controls.
  • Liberal if I like Justin Trudeau’s hair style that day and I want a bouncy mix of free markets and social justice.
  • NDP if I feel in sync with the friendly folks patiently waiting for me to open the doors to the Penticton Soupateria kitchen who need free daycare and subsidized dental care for their cavity-laden mouths.
  • Green if I’m sick of picking another empty Tim Hortons cup off the street under the ozone-thin rays of sunshine, AND perhaps I feel a subtle loyalty to them because my last name happens to be Green.
  • Is Obama a choice? Doesn’t Barack need a job after November 2016?

OK … you might have insinuated by my choice of words above that it won’t be a CONSERVATIVE check mark!

But other than that, I just don’t know!

And I don’t want to spend a lot of time working my way through the issues. I’m one politically lazy cat.

lazy-cat5

And this political muskeg? This is just one small example of my grey zone or “sitting on the fence” outlook on life.

My “grey zone” often has me seized up by the glut of alternatives in our world… you know… the Walmart selection of choices in everything we do or purchase.

In the halcyon days of The Waltons (nope, not Sam Walton of Walmart, I’m talking John Boy Walton of Walton’s Mountain, Virginia), you would just walk into Godsey’s General Store and say,

“Ike, I need an iron, two spools of blue thread, a package of laundry soap, and a suit for Yancey Tucker’s wedding this weekend.”

Two minutes later, with no further questions, Ike would smile his boyishly toothy grin and have everything tied up in a neat bundle and off you went, a happy camper.

No VISA, no MasterCard, no Air Miles or Loyalty Club cards… just cold, hard-earned cash slapped down on the old oak counter.

Can you imagine?

Now… NOW! … you need 2 days, 2 weeks, 2 months… whatever … to make all of the important decisions involved in these same purchases. Questions and more questions:

  • Self cleaning iron or auto shut-off? GE or Samsung or Toshiba? Corded or cordless? Removable steam tank? Retractable cord? Anti-burn control?
  • Sky Blue, royal blue, indigo thread? Cotton, nylon, polyester, heavy-duty, silk, wool, or metallic thread?
  • Powdered or liquid laundry soap? Detergent with bleach added? Dye and perfume free? Cold water active? Top or front-loading washer?
  • And, it would take an entire blog post to go through the choices when selecting a man’s suit for a wedding.

Choices

I just don’t know! And I don’t want to spend a lot of time working my way through the consumer consumables. I’m consumerly lazy.

I like the idea of options, but the harsh reality of endless choice is endless decision-making and the need to do extensive research on the purchase of my next Bic pen or Gillette razor blade.

I sometimes rue having to use what little brain power I do have, to investigate and research and think and weigh options.

Really, I want to use my “grey’ matter to think about the things that are important to me. Things I’ve prioritized, or have wanted to prioritize.

Really, I want my head filled with story ideas for blog posts that infinitely stretch my thoughts and imagination.

Really, let me work on the concept of Idea Sex where I can take two or more unrelated ideas and tap my J.K. Rowling magic wand to marry them into something new and beautiful.

Really, the same for my music writing and playing. I don’t want to create everyday songs that anyone lacking imagination can pen for a commercial audience. I want unique songs with meaning and substance, stories filled with relevance, and emotion… and heart…

Experts such as psychologist/author Roy Baumeister (Willpower: Rediscovering the Greatest Human Strength) tell us that we have a finite amount of willpower.

The willpower needed in making decisions becomes depleted as we use it, and we use the same stock of willpower for all manner of tasks.

If I spend 10 minutes making a decision over something as seemingly simple as which toilet paper to buy (3 ply or 2 ply, 12 rolls or 8, super soft or Russian sandpaper, and on and on), those 10 minutes have depleted my eagerness for making sweet music.

Regrettably, almost unlimited choices in today’s world saps my energy.

In order to change, it’s a circular conundrum of making decisions about decision-making. Yup, my very own personal 1,000 Shades of Grey.

Meanwhile, I feel like I’ve crossed over into… Nu-nu nu-nu …. THE GREY ZONE.

rod serling