He SHOOTS, He…almost SCORES — 2013 Goals, not Resolutions

I’m the Wayne Gretzky of goal scorers…

well, let’s make that goal “makers”!

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I don’t DO New Year’s Resolutions…but I DO do New Year’s GOALS.

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I grew up a true stereotypical Canadian male — hockey courses through my veins. Which, as a blood-sucking lab technologist, it’s good to know that something runs through these old venous pipes.

I learned early on at 5 or 6 years of age that there are lots of contributing roles that can be filled by a fine hockey player. There is the defender who drops fearlessly, crotch or face-first in front of opposing goal scorers as they release a powerful slapshot towards the net.

There is the enforcer, who with his/her brawny intimidation and slurs against opponents’ mommys, beckons tears from the players of the other team, taking them off their mindset of scoring goals.

There is the playmaker who dipsy-doodles like an Olympic figure skater before slipping the puck to the another player who blasts it past the goalie.

And then there is the pure goal scorer, who pops the puck into the back of the net with staggeringly awesome consistency. I began my childhood hockey career as a fantastic goal scorer. Mostly because the other 6 and 7 year olds could barely skate, much less shoot a puck straight. Anyway, with each year passing, the other kids got better and faster and stronger. I learned to love cookies and got slower and fatter. I slowly migrated back to becoming a defenceman who gets the frozen puck slammed into his face and groin.

Almost anyone who plays or admires the game of hockey wants to score goals or see lots of them. Goals win games. Goals win the hearts of the cheering, adoring fans. And it’s goals that coax the panties off the young blonde Barbie-hockey groupies who hang out in cold city or prairie arenas each winter, looking for that strapping hot, hard, stick-toting stud with the “moves like Jagger”.

WARNING to HOCKEY GROUPIES…don’t do this outdoors in the middle of winter…

So it’s probably that last point that inspired my lifelong path from scoring great hockey goals to great goal-setting in life. It’s all about reaching for Maslow-like “self-actualization”. Goals are something that I’ve taken from the hockey arena and dropped squarely into the middle of my own day-to-day lap. I remember faintly the lessons of my Grade 13 physics class — when I wasn’t too busy staring at Charlene, the ever-so-sweet brunette ahead on my left — relating to Newton’s First Law that states,“an object at rest tends to stay at rest”.

Newton describes me to a TEE. I’m not like YOU. I like to rest. I like to stay at rest. I am so lazy.

But the best way to get me off my butt is with a good challenge, a GOAL, not through a New Year’s resolution. You may forcefully state that it’s semantics, but I believe that goals and resolutions have a slightly nuanced difference.

A RESOLUTION is “a firm decision to do or not to do something“. Like quitting smoking, or gaining enough weight to get on The Biggest Loser, or not licking flag poles in the winter, or starting a blog once I can think of something important to say.

From the practical perspective, most resolutions work from a negative point of view…”I won’t do this”, “I won’t do that”. By the second or third week of January…you’ve stumbled, you’re toast and the game has been lost until the following New Year, a full 11 and a half months distant.

A GOAL is “the object of a person’s ambition or effort; an aim or desired result“. Goals, unlike resolutions, come at you from the opposite, or more positive, perspective. A goal should be very specific and achievable – making a goal of growing an extra finger on the top of your head to flip at annoying drivers without having to turn around is laudable, but not achievable.

A goal sets a desired result that you go for unceasingly, like paying down 20% on the mortgage, or not paying your personal trainer more than $100 for sex, or convincing 2 friends to start smoking so that you feel less lonely. With goals, you generally have the whole year to work towards an objective that stretches you beyond where you are now, and hopefully to a level that you think is ALMOST unachievable for YOU.

At the end of 2011, I sat down at this computer and wrote down a list of those things that I hoped to accomplish in 2012. Honestly, I bombed totally on a few…BUT…I struck gold on a few others.

Following is a sampling of where I skipped unerringly along the Yellow Brick Road, and others where I swerved like your Drunk Uncle on New Year’s Eve.

So, Where did I strike LEAD?

• Visit Ireland…NOPE, made it to Scotland, but not Ireland.
• 100 Pushups non-stop…Not even close. I only made it as far as 41 on March 12.
• Overall Financial Net Worth Return of >15%…Only halfway with a total return of 7.9%.
• Run a sub-4 hr marathon…Missed again. It took me 4:35 to complete the Vancouver Marathon.
• Write and Publish 1 article in the Globe and Mail “Facts & Arguments” section…I did submit an essay, but I’ve yet to see it in print.

If I can do 10 pullups, so can you!

And the GOLD?

• Hold a Yoga plank for 5 minutes Non-Stop…Knocked that one off just a couple of weeks ago in mid-December…whew…killer!!
• Try 2 “new-to-me” sports…Check. Did Tai Chi on a Yangtze River cruise in China in March. Snowshoeing in nearby mountains in January.
• Visit Spain and China…Check (October) and Check (March)!
• 10 Pullups (Chinups) Non-Stop…Check. Only barely accomplished TODAY!!
• Increase Charitable Contributions by 10%…Check. or is it Cheque?? Both UNICEF and International PLAN got a 10% raise this year.
• Start a Blog and write 2 new posts each week…Check…sort of. I did initiate this blog, but cut back to 1 entry per week about a month ago to concentrate some more time on music and songwriting.

Now 2013 sits before us, beckoning teasingly and holding hope for each of us. They say you should share your goals as a way of holding your feet to the fire. Telling others adds subtle pressure, helping to keep your motivation levels way up there.

So, my friends, I’m putting some of my 2013 list of goals out, here and now. I know you’ll be supportive, and not laugh TOO much in those areas where I crash spectacularly. Many still laugh raucously (and ever so cruelly!) at my earlier talk of retiring at 35, then 40, then 45…then…well, you get the point. Here I am at 55 years, gainfully (and happily I might add) employed in a medical laboratory.

GOALS for 2013

• Pay off investment loans in anticipation of debt-free retirement in 2014
• Bring blog posting total to 100 and views to 7500…today’s blog entry is #39 with 2,383 viewings to date.
• Write 12 songs…one per month.
• 20 Pullups Non-Stop.
• Take cooking classes in Spanish-speaking country (Argentina/Costa Rica??)
• Try 2 more “new-to-me”sports (eg. kettlebells, curling, paddleboarding)
• 100 pushups Non-stop
• Purchase 12-string guitar
• Overall Net Worth Return of >15% -(investigate more underanalyzed small cap stocks, follow arbitrage opportunities)
• Increase Charitable Contributions by 10%
• Grow larger vegetable garden and process more for winter use.
• Run 2 Half Marathon races (sub 2 hrs)

I keep my list of written GOALS on my desktop of the computer as a continual reminder, a strong motivator, and a Hannibal Lecter-like fear factor facing directly at me every day. We all have our core values, passions, and purpose…goal-setting is my way of reaching and stretching myself forward in those directions that are paramount to me.

I am the lead actor and director in my own life’s production. There are those who wake up each morning and cheerfully improvise their lives like a “Second City” performance. For me, spontaneity, joy, and enthusiasm are found on the rehearsal stage when I’m extending my limits in search of the goals I’ve set for myself.